Ingredients:
Other ingredients: citric acid, waxy maize, natural and artificial flavors, sucralose, acesulfame potassium, and FD&C red #40.

Manufacturer's Directions
Mix one scoop (about 7.6 grams) with 6-8 ounces of water or your favorite cold beverage. For optimal use, take twice daily, once between meals and again immediately after your workout. For serious bodybuilders we recommend mixing two scoops.

Manufacturer's Disclaimer
If you have a medical condition or are using a prescription medicine, consult a healthcare professional before using this or any dietary supplement. If you are a competitive athlete, check with your sports association before using this product. Do not use this product if you are pregnant or nursing. Not recommended for use by those under the age of 18.